$299.00 USD - Includes all updates to this course.

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The Curious Heart

This 6-week journey will jumpstart or deepen anyone's meditative practice

No prior experience in meditation is required.

"Jacob’s classes are priceless! They are designed with care, ensuring that every advantage is provided to help participants be successful." - Kathleen Johnson (course participant) 

While breath is often a meditation focal point, the heart offers its own riches. If we allow it, we can let curiosity draw us into our heart's depths.

“When I open my eyes to the outer world I feel myself as a drop in the sea; but when I close my eyes and look within, I see the whole universe as a bubble raised in the ocean of my heart.” - Hazrat Inayat Khan

The heart is the first organ to form and serves a unique function at the physiological core of our being. It also holds the role of the felt seat of emotions.

Drawing upon our curiosity, contemporary science, and the traditions and practices of ancient Greeks, Yoga, Buddhism, Sufism, and Taoism, we'll develop our meditative capacity by delving into the physical and subtle recesses of the heart.

Through focusing on the heart, we will cultivate states of relaxation, resilience, and healing while exploring topics such as:

  • Heartbeat as the object of attention
  • The emotional heart
  • The subtle heart
  • Pure awareness 

What you'll get is simple:

  • A 6-week curriculum of guided meditations 
  • 30 Guided Meditations (~25mins each)
  • A 20min one-on-one session with the instructor
  • Email Q&A support  
  • All future updates will include: 
    • PDFs on core topics (Concentration, Posture,  and the Heart)
    • Additional lectures 
    • Additional guided meditations 

Purchase with confidence!

This curriculum has been effective for many people. However, we all learn differently, so If you're not getting what you hoped for in the first 14 days, you can happily have a full refund, no questions asked. 

What People Are Saying:

I have taken 5 of Jacob's different classes on Meditation and Journeying Within. Each one has been excellent, accessible, rewarding, and nourishing. Jacob uses straightforward descriptive language welcoming feedback and inquiry to which he responds clearly and supportively.

Marc Robertson, Entrepreneur

Jacob's instruction has had a lasting impact on my practice and I continue to make use of techniques first taught to me by him months after the course ended. Our conversations 1-1 have also helped me grow, not just as an individual meditator but in my own journey of guiding others in meditation.

Kadallah Burrowes, Creative Technologist

Today’s world is swimming with products and services. One might compare and contrast, wondering whether or not they are receiving the best possible. Jacob’s meditation sessions are undoubtedly of the highest caliber out there, and the excellent quality of his technique makes itself evident each time you sit down for a session. Through Jacob’s guidance, you will gain a wonderful sense of control and peace applicable to the day-to-day mundanities and difficulties. I feel thoroughly and positively changed by this practice.

Parker Novak, Health Care Professional